Introducing Yoga for Martial Arts by Stephen Resting

Introducing Yoga for Martial Arts by Stephen Resting
15
Jul
$49.90 $15.00

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Introducing Yoga for Martial Arts by Stephen Resting

Introducing Yoga for Martial Arts by Stephen Resting

Stephen Resting – Introducing Yoga for Martial Arts

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ON SALE FOR BLACK FRIDAY! This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a necessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and master your breathing. Each stretch is presented in detailed with easy to follow instructions, shown from multiple angles for maximum clarity. Beginner and more advanced variations are demonstrated to ensure both safety and challenge for all levels of students. The DVD includes a menu for easy navigation and a special section on the benefits of Yoga for martial arts. This workout was carefully designed by Stephan Kesting (BJJ and Kajukenbo Karate blackbelt with 35 years experience in the martial arts) and Josephine Krizovensky (a skilled Yoga instructor). The focus of this dvd is the development of hip, back and leg flexibility, core strengthening and using breathing techniques to help you relax and focus.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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