Zumba® Fitness - Zumba Gold LIVE IT UP

Zumba® Fitness – Zumba Gold LIVE IT UP

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Zumba® Fitness – Zumba Gold LIVE IT UP

Zumba® Fitness - Zumba Gold LIVE IT UP

Zumba® Fitness – Zumba Gold LIVE IT UP

**More information:

A lower-intensity version of the familiar Zumba ® Exhilarate™ series. Designed for the active older adult, these salsa-music-driven workouts are slower-paced with more detailed instruction. This kit includes three DVDs and two one-pound Zumba Toning Sticks. The Step-By-Step instructional DVD gets you started. Beto and Joy Prouty teach all four workout dances: Merengue, Salsa, Cumbia and Flamenco. The next video, Zumba Cardio, is led by Beto. It features high-energy, calorie-blasting aerobics (free-flowing and lots of fun). The third DVD is led by Joy Prouty. It’s “Gold Toning” — dance-infused body-sculpting with balance exercises (often strengthening your upper-body with the Sticks while toning your lower-body with flowing pliés or leg lifts). Authentic foot-movin’ Latin dance music. ©2012

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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