Bruce Lee’s Fighting Method Vol. 2

Bruce Lee’s Fighting Method Vol. 2

Course Detail

Salepage: Bruce Lee’s Fighting Method Vol. 2

Reveals how the iconic warrior attained his legendary speed, power, and
footwork. Included are practical, effective stretches for increasing
flexibility, abdominal exercises that can be performed anywhere, and
hard-hitting advice on running, biking, skipping rope, and shadowboxing.
More than just a fitness guide, this must-have manual also delves into
the fundamental aspects of Bruce Lee’s revolutionary combat philosophy,
jeet kune do, including how to strengthen your fists with iron-palm
training, get the most out of your punches and kicks, camouflage your
attacks, develop the footwork to evade almost any blow, cover distance
rapidly, escape from a tight corner, conserve energy for countering,
build muscles without sacrificing speed, fix flaws in your stance, and
improve your peripheral vision, leverage, and timing.

More From : Fighting