Core JKD Concepts – Volume 1 Kicking and Boxing Range

$9.00

Core JKD Concepts – Volume 1 Kicking and Boxing Range is digital courses, ebook, digital audio and DVD… not physical product. We will sent a download link lifetime to your email order. Or you can update your courses at “My Downloads“

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Core JKD Concepts – Volume 1 Kicking and Boxing Range

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Salepage: Core JKD Concepts – Volume 1 Kicking and Boxing Range

Core JKD Concepts Volume 1 Kicking and Boxing Range DVDThis is the original state-of-the-art interactive training DVD that broke the mold on how to convey martial arts training information. The information is shown in graphic detail with computer animation and slow-motion analysis. You’ll see how the mechanics work and learn the base kicking and boxing ranges.Instructor Shaun Rudie and several Core JKD Concepts students perform detailed moves as well as full contact sparring that will leave you wanting more! Some of what’s on the DVD:Defining the ranges of combatBi jong stance Footwork mechanics – step & slide, push shuffle, slide & step, quarter turns Training footwork Awareness of range – mirroring Defining kicking tools, Jun Fan kicks,Equipment training with the kicks, single and in combination Muay Thai kicks and their mechanics Thai pad training Defining kicking defense Training kicking defenses Training kicking flows 1-5 Defining boxing tools, jab, cross, hook, uppercut Training boxing tools, singly and combinationsBoxing defenses Training boxing defensesTraining boxing flows Putting it all together, incorporating kicking and transitions to boxing range Training the flow, kicking, boxing, ranging Sparring examples Motion analysis

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